If you or someone you know is experiencing a mental health, suicide or substance use crisis or emotional distress:
Reach out 24/7 to the 988 Suicide and Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) by dialing or texting “988” or using chat services atsuicidepreventionlifeline.org/chat to connect to a trained crisis counselor.
Get crisis text support via the Crisis Text Line by texting “NAMI” to 741-741.
